Vipassanā meditation - The Mahasī method
The meditation teacher at Buddhist Hermitage Lunas only teaches Vipassanā / Insight meditation based on the Mahasī method.
Meditators coming for retreats at BHL must be prepared to learn and practise this type of meditation method so as to gain the full benefit of the meditation teacher's vast experience.
Please click on the links below to obtain more information with regards to the Most Venerable Mahasī Sayādaw and the Mahasī meditation method.
Label 標籤： Meditation 禅修