Meditation Method 禅修方法


Vipassanā meditation - The Mahasī method


The meditation teacher at Buddhist Hermitage Lunas only teaches Vipassanā / Insight meditation based on the Mahasī method.

Meditators coming for retreats at BHL must be prepared to learn and practise this type of meditation method so as to gain the full benefit of the meditation teacher's vast experience.

Please click on the links below to obtain more information with regards to the Most Venerable Mahasī Sayādaw and the Mahasī meditation method.